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It’s time to let your Self lead the conversations that change everything

How to Talk Amongst Your Selves

A Beginner's Guide to Self Leadership

By Guy Reichard

Ever feel like your mind is an exhausting committee meeting? The perfectionist, the critic, the overachiever – all fighting for control? What if you didn’t have to silence, battle, or fix them? What if you could talk with them – differently?

Understand Your Inner World

Identify the voices in your mind, why they exist, and how they’re trying to help you.

Transform Inner Conflict

Learn how to communicate with your parts in a new way — moving from struggle to Self Leadership.

Live with Courage and Confidence

Step into your natural role as the compassionate leader of your mind and life.

Learn How to Lead Your 'Selves'

It’s time to end the inner battle. If your mind feels like a constant negotiation between competing voices – one pushing you forward, another holding you back – you are in excellent company. It’s a sign that different parts of you are working extremely hard to protect you. But when they’re in conflict, it can leave you feeling stuck, overwhelmed, or never quite “good enough.”

How to Talk Amongst Your Selves helps you break free from this cycle – not by silencing your inner voices, but by learning how to listen, understand, and lead them.

With practical insights, guided exercises, and sample dialogues, you’ll discover how Self Leadership Parts Work helps you move from self-doubt to self-trust, from overachieving to a strong sense of self-worth, and from inner conflict to deep self-acceptance.

 

A Deeper Peace Awaits

Uncover Hidden Beliefs & Burdens

Discover how early wounds shape self-doubt, fear, and limiting patterns.

Understand Inner Polarization

Learn why some parts push you forward while others hold you back – and how to create harmony.

Identify & Connect with Your Parts

Gain practical tools to recognize, map, and engage with your inner voices with curiosity and compassion.

Ever feel like you’re caught in an internal power struggle? One part of you pushing for more while another whispers, You’re not enough?

You try to move forward, but something holds you back.

You push yourself harder, but a part of you resists.

If your mind feels like an endless debate between competing voices –

👤 The Inner Critic

👤 The Perfectionist

👤 The People-Pleaser

👤 The Impostor

👤 The Overachiever

– you’re not alone. And you’re not broken.

The Key to Inner Peace Isn’t Silencing These Voices – It’s Understanding Them.

Your Inner Voices Aren’t the Problem – They Point to the Solution.

In How to Talk Amongst Your Selves, Executive and Self Leadership Coach Guy Reichard helps you make sense of the voices in your head – not by silencing, battling, or fixing them, but by learning how to listen, understand, and lead them.

Grounded in Internal Family Systems (IFS) Parts Work, this guide offers a new perspective:

💡 Your inner voices – your “Selves” – aren’t enemies to defeat. They’ve been trying to protect you all along.

💡 The problem? They’ve been in charge for too long, keeping you stuck in patterns of overworking, overgiving, and never feeling “enough.”

💡 The solution? Not forcing yourself to change. Not shutting parts of yourself down. But learning to lead with curiosity, compassion, and Self-awareness.

What You’ll Discover with Self Leadership Parts Work

✔ How to recognize and engage with the different voices in your mind – without shame or judgment.

✔ Why perfectionism, self-doubt, and overachievement take over – and how to shift the dynamic.

✔ The path to inner peace, self-trust, and clarity – without having to fight yourself.

✔ How to step into Self Leadership – so all your Selves can finally work together.

“When we stop fighting ourselves, we make room for clarity, healing, and true leadership—starting from within.”

What You’ve Been Missing: Your Authentic Self

If you’ve been chasing confidence, self-worth, or peace – feeling like it’s just out of reach – here’s why:

You’ve just been cut off from the part of you that already holds those qualities.

✨ Your Authentic Self is naturally confident, clear, and at ease.
✨ It doesn’t need external validation to feel worthy.
✨ It leads with trust, warmth, and wisdom – not pressure and fear.

But when you’ve spent years in survival mode – led by protectors who believe you must hustle, prove yourself, or stay on guard—this part of you gets buried.

The good news? You don’t need to build confidence from scratch – you just need to reclaim it.

A New Way to Relate to Yourself

Instead of self-sabotage, you experience self-support.

Instead of inner criticism, you hear inner wisdom.

Instead of internal conflict, you feel internal clarity.

“You don’t need to fix yourself. You just need to listen – differently.”

Why Now?

You don’t have to keep pushing harder. You don’t have to keep battling yourself.

There’s a better way – a way to live with clarity, confidence, and peace.

It’s time to let your Self lead the conversations that change everything.

 

👉Learn more and get your copy here

Guy Reichard

Guy Reichard is an Executive Self Leadership Coach and Trauma-Informed Life and Resilience Coach. With over 15 years of coaching experience, he has dedicated his career to helping individuals and leaders reconnect with their Authentic Selves. His approach blends deep empathy with practical strategies and powerful tools, empowering clients to clarify their values, transform inner conflict, and lead their lives with clarity, confidence, and integrity.

Rooted in the belief that self-awareness and self-compassion are the foundations of wellbeing and leadership, Guy’s work guides others toward greater resilience, fulfillment, and purpose – both personally and professionally.

“When we stop fighting with ourselves, we create space for healing, clarity, and true leadership – from within.”

HeartRich Coaching

How to Talk Amongst Your Selves is a HeartRich Production — part of a larger mission to help people live and lead from their Authentic Selves, with Presence, Wisdom, and Heart.

HeartRich Coaching is dedicated to Self Leadership, values, resilience, and whole-person development through coaching, courses, and content.

Stop the Inner Tug-of-War and Let Your Self Lead!